Medically Managed Hormonal Lifestyle Programmes

Lara Swanepoel – Owner & Founder of Fat Loss Laboratory

Get to know Our Founder, Lara Swanepoel

Hello. My name is Lara, I am a Medically Managed Hormonal Lifestyle Programme specialist  and self-empowered coach and have owned Fat Loss Lab, locally and internationally for almost 20 years. I have worked with many men and women, locally and internationally, who have struggled with hormonal imbalance and weight loss and desperately sought solutions to their struggles.

I have completed various medical, self-empowerment and coaching courses inline with the core focus of the Fat Loss Lab. As a coach, I listen and train our team of professional agents to observe without judgement and criticism and provide you with confidential service that is about helping you find permanent solutions.

I believe that weight loss is all about hormonal imbalance.

I have a full team of agents/coaches and medical affiliates that assist me with your weight loss journey. My goal for Fat Loss Lab is to transform your body through hormonal balance in order to give you the “best body ever”. Through the hormonal balance and weight coaching, you will develop trust in your own ability to recognize what you want to eat, when you want to eat, and how much you want to eat. I believe losing weight is all about telling the truth. A kind of truth beyond admitting.

If you are eager to join Fat Loss Lab and allow me to coach you – please get in touch via our website or pop me an email on

I hope to hear from you soon, Lara.


“I lost 24kg and about 71cm. I recommend the fat loss lab to anyone who is serious about losing weight. You will not regret it. “

Wesley Winchester

“It was down to what to eat and how often, so that my body did the work naturally.” Kalekye did blood tests to work out her hormonal imbalance and lost 40kg.

Kalekye Mumo

After joining Fat Loss Lab Simon lost an incredible 53kg in just 8 months. “I still don’t believe that I accomplished this! “